Chonk@lemmy.world · edit-211 days agoJust sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweightplus-squarelemmy.worldimagemessage-square17fedilinkarrow-up151arrow-down12
arrow-up149arrow-down1imageJust sharing my recovery plan with 1 exercise per muscle group using only dumbbells and bodyweightplus-squarelemmy.worldChonk@lemmy.world · edit-211 days agomessage-square17fedilink
respectmahauthoritybrah@sh.itjust.works · edit-216 days agoShould I quit strength/hypertrophy training? (16M)plus-squaremessage-squaremessage-square24fedilinkarrow-up121arrow-down16
arrow-up115arrow-down1message-squareShould I quit strength/hypertrophy training? (16M)plus-squarerespectmahauthoritybrah@sh.itjust.works · edit-216 days agomessage-square24fedilink
Warrior_for_humanity@lemmy.world · 17 days agoArm strength is suddenly going down as well as right arm giving out before the other.plus-squaremessage-squaremessage-square2fedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareArm strength is suddenly going down as well as right arm giving out before the other.plus-squareWarrior_for_humanity@lemmy.world · 17 days agomessage-square2fedilink
vanveen@lemmy.world · edit-218 days agoan injured old manplus-squaremessage-squaremessage-square12fedilinkarrow-up121arrow-down10
arrow-up121arrow-down1message-squarean injured old manplus-squarevanveen@lemmy.world · edit-218 days agomessage-square12fedilink
berryjam@lemmy.world · edit-219 days agoIf you had $200 to spend on fitness, what would you spend it on?plus-squaremessage-squaremessage-square88fedilinkarrow-up152arrow-down14
arrow-up148arrow-down1message-squareIf you had $200 to spend on fitness, what would you spend it on?plus-squareberryjam@lemmy.world · edit-219 days agomessage-square88fedilink
Kage@discuss.tchncs.de · 2 months agoAny recommendations for a "gym" App?plus-squaremessage-squaremessage-square2fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAny recommendations for a "gym" App?plus-squareKage@discuss.tchncs.de · 2 months agomessage-square2fedilink
acetanilide@lemmy.world · 2 months agoHow would you approach these goals?plus-squaremessage-squaremessage-square11fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareHow would you approach these goals?plus-squareacetanilide@lemmy.world · 2 months agomessage-square11fedilink
HiddenTower@lemmy.world · 4 months agohome pull up helpplus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarehome pull up helpplus-squareHiddenTower@lemmy.world · 4 months agomessage-square0fedilink
Vik@lemmy.worldEnglish · edit-25 months agoThose of you who deadlift semi supinated, do you ever alternate your grip?plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareThose of you who deadlift semi supinated, do you ever alternate your grip?plus-squareVik@lemmy.worldEnglish · edit-25 months agomessage-square0fedilink
theDutchBrother@lemmy.world · 7 months agoWorkout euphoriaplus-squaremessage-squaremessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareWorkout euphoriaplus-squaretheDutchBrother@lemmy.world · 7 months agomessage-square1fedilink
XiELEd@lemmy.world · 8 months agoMundane Fitness Goalsplus-squaremessage-squaremessage-square1fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareMundane Fitness Goalsplus-squareXiELEd@lemmy.world · 8 months agomessage-square1fedilink
fart@sh.itjust.works · 1 year agoIs the anabolic window a real thing?message-squaremessage-square4fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1message-squareIs the anabolic window a real thing?fart@sh.itjust.works · 1 year agomessage-square4fedilink