3volver@lemmy.world to Asklemmy@lemmy.ml · 20 days agoWhat's something you want to stop doing but can't actually stop?message-squaremessage-square132fedilinkarrow-up1120arrow-down11
arrow-up1119arrow-down1message-squareWhat's something you want to stop doing but can't actually stop?3volver@lemmy.world to Asklemmy@lemmy.ml · 20 days agomessage-square132fedilink
minus-squaremzesumziralinkfedilinkEnglisharrow-up7·20 days agoIt sounds like that those therapy groups suck, honestly. I’ve never tried groups, but I found a really amazing therapist so they exist, hope you find one who helps you. Before that stroke of luck, I found a few books that helped me a lot with self sabotaging and other issues. If you’re interested, I could share. Best of luck out there.
minus-squareCall me Lenny/Leni@lemm.eelinkfedilinkEnglisharrow-up1·20 days agoThanks. People can’t open up these days (or even talk about it) it seems.
It sounds like that those therapy groups suck, honestly.
I’ve never tried groups, but I found a really amazing therapist so they exist, hope you find one who helps you.
Before that stroke of luck, I found a few books that helped me a lot with self sabotaging and other issues. If you’re interested, I could share.
Best of luck out there.
Thanks. People can’t open up these days (or even talk about it) it seems.