I was experiencing some neck pain, and went online in search of some at-home remedies. Of the remedies, posture was one of them which got me thinking: “Does posture really matter that much?”.
So will fixing my posture help with my neck pain and grant me numerous other benefits i see on these blogs?
Hi. Your post is interesting in general but when you say 100 pushups a day… is it really a challenge for a normal or even a fit person or is it just some random thing you found while browsing?
Most people would have trouble doing 100 pushups at once. But this sounds more like doing push ups everyday for 100 days.