ahoy comrades!!! I had a pretty good week this week. I was able to abstain from eating any meat and i’m happy about this. I also stuck to my physical therapy exercises and my legs and butt feel terrific. I was able to give myself a fifth injection and while it didn’t go perfectly i think it’s getting easier. I would like to have even less hesitation with it.

I did not abstain from alcohol and cannabis so that’s my main focus this week, still keeping up with the other things but also no drinking and no smoking. I can do it i have everything else on lock down and now this effort can receive my full focus so no excuses this is happening.