Jo Miran@lemmy.mlM to 196@lemmy.blahaj.zone · 22 hours agoTofu scramble rulelemmy.mlexternal-linkmessage-square73fedilinkarrow-up1407arrow-down142
arrow-up1365arrow-down1external-linkTofu scramble rulelemmy.mlJo Miran@lemmy.mlM to 196@lemmy.blahaj.zone · 22 hours agomessage-square73fedilink
minus-squareauraithx@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up4·edit-215 hours agoThe opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week. Ground flax in cooking and you’re sorted
The opposite is true, o3/6 exist in balance. If you don’t eat any omega3 your body gets a lot better at converting o6. Vegans get better omega readings than people who eat fish 2-3x a week.
Ground flax in cooking and you’re sorted