Recovering from having COVID this past week. Pretty much the only way to have topped off an absolute dogshit January.

Aside from just testing negative, at least it seems like it was also at the root of most of my dad’s recent struggles throughout the month after coming home from the hospital for a separate health issue. As long as he shows he’s regained his strength I should be able to start dedicating some time to working out again. Going to have to see how hard I can push myself though. When I had COVID two years ago it took me a while to build my stamina back up.