Oh I know all about what is needed to make you buff. I work with the guy that has the highest natty bench press record in our state in the 205 weight class and he’s not far ahead of where I was at my peak. Bezos is 50+ and was born with the physiology of a pencil necked geek. He’s probably on some mixture of HGH and TRT and I’m pretty sure there’s some roids thrown in there. His vanity is probably knocking years off of his life, if not decades.