v v ill w 2 colds back to back wanna die miserable 90% of my last 3 weeks of waking hours, little appetite

  • morhp@lemmy.wtf
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    7 months ago

    Yes, potato chips are completely fine in that situation. I don’t know why people say they have too much salt. Sure, they have a lot, but when you have a cold, you’re supposed to drink a lot of water, so that balances out. You can lose a lot of salt due to sweating (especially if you have a fever) and peeing. And salt is a very important electrolyte. And the fat and starch gives you calories.