doesn’t fix a lot, but it makes the day better
i am a total hypocrite btw i have absolute shit sleep but there is a notable difference between good sleep and bad sleep
yes im tired-posting, sue me
doesn’t fix a lot, but it makes the day better
i am a total hypocrite btw i have absolute shit sleep but there is a notable difference between good sleep and bad sleep
yes im tired-posting, sue me
Ashwaghanda
L - theanine (there’s one with suntheanine in it)
Magnesium
Add CBD if it’s available to you