Aces@lemmy.today to Cool Guides@lemmy.caEnglish · 4 months agoNegative affects of obesitylemmy.todayimagemessage-square67fedilinkarrow-up1225arrow-down123
arrow-up1202arrow-down1imageNegative affects of obesitylemmy.todayAces@lemmy.today to Cool Guides@lemmy.caEnglish · 4 months agomessage-square67fedilink
minus-squareskulkingaround@sh.itjust.workslinkfedilinkEnglisharrow-up8·4 months agoMost fat is perfectly healthy, it’s when it’s heinously over processed or you eat too much that it’s bad. Sugar also has an important place in a balanced diet, albeit much smaller.
minus-squareKusimulkku@lemm.eelinkfedilinkEnglisharrow-up1·4 months agoYes. Everything in moderation. I should’ve clarified what I said.
Most fat is perfectly healthy, it’s when it’s heinously over processed or you eat too much that it’s bad. Sugar also has an important place in a balanced diet, albeit much smaller.
Yes. Everything in moderation. I should’ve clarified what I said.