Blaze@dormi.zone to askmenover30@lemm.eeEnglish · 4 months agoMen over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?message-squaremessage-square37fedilinkarrow-up157arrow-down12
arrow-up155arrow-down1message-squareMen over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?Blaze@dormi.zone to askmenover30@lemm.eeEnglish · 4 months agomessage-square37fedilink
minus-squareLaser@feddit.delinkfedilinkarrow-up6·4 months agoOh for sure. My comment was rather to add than to correct. It’s not a big problem to have less muscle with age. But having 90% of a once trained body is way better than 50% of a body that just sustained an unhealthy lifestyle.
Oh for sure. My comment was rather to add than to correct.
It’s not a big problem to have less muscle with age. But having 90% of a once trained body is way better than 50% of a body that just sustained an unhealthy lifestyle.