Servais@dormi.zone to Casual Conversation @lemm.eeEnglish · 2 months agoPeople who rarely get sick, what are your secrets?message-squaremessage-square49fedilinkarrow-up128arrow-down12
arrow-up126arrow-down1message-squarePeople who rarely get sick, what are your secrets?Servais@dormi.zone to Casual Conversation @lemm.eeEnglish · 2 months agomessage-square49fedilink
minus-squareAkareth@lemmy.worldlinkfedilinkEnglisharrow-up9arrow-down1·2 months ago Avoid drugs (e.g. marijuana, alcohol, tobacco, caffeine) Get enough sleep (i.e. wake up naturally; no alarms) Regular exercise (primarily playing sports) Eat healthily (avoid sugar, avoid starchy food, eat lots of fatty meat and eggs)
minus-square🇨🇦🇩🇪🇨🇳张殿李🇨🇳🇩🇪🇨🇦@ttrpg.networklinkfedilinkEnglisharrow-up5·2 months agoThese techniques, while perhaps not making you live longer, will at least make it feel much longer. 🤪
minus-squaren3m37h@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·2 months agoI went nearly 20 years without getting sick. Other than regular exercise I’ve done the exact opposite. It really comes down to luck IMO
These techniques, while perhaps not making you live longer, will at least make it feel much longer.
🤪
I went nearly 20 years without getting sick. Other than regular exercise I’ve done the exact opposite.
It really comes down to luck IMO