Ah yes, surely the issue must be that people aren’t eating enough poverty meals of canned beans and rice. Meat is obviously only for wall street investors
Sardines are a great (and cheap!) source of protein and they’re super nutrient dense. Tons of vitamin d, b, fish oils. This has little to do with the topic at hand, I just got turned onto sardines as someone that wrote them off my entire adult life and they’re awesome!
On topic though, I love threads like these because we get to see all of the middle/upper middle class nepo-babies come out with their advice on how to manage living with a level of poverty they have clearly never experienced. Always such a special time.
Nope! I have hypertension, so I’m extremely sodium conscious, out of necessity. The king Oscar tins we buy have 350mg of sodium in them, which is around 15% DV. That’s not much compared to pretty much all red meats…
When you need to cut your food budget and still want meat, you watch for meat sales, buy a bunch and freeze it. A vacuum sealer is fantastic for this since it lets you split stuff into single meal portions and seal it. Most grocery store meat departments will also willing to cut roasts and the like into pieces for you if you ask and that doesn’t change the price - usually buying a pork loin and asking them to cut it into chops will be cheaper than just buying chops, for example. For quick meals pre-prepping a bunch of taco meat, meatloaves, chili or the like and freezing it is a great time saver.
Around here ground beef and pork loin go on sale pretty often, just a few weeks ago we had pork loin for $1.89/lb and discounted 85/15 ground beef.
Ah yes, surely the issue must be that people aren’t eating enough poverty meals of canned beans and rice. Meat is obviously only for wall street investors
Sardines are a great (and cheap!) source of protein and they’re super nutrient dense. Tons of vitamin d, b, fish oils. This has little to do with the topic at hand, I just got turned onto sardines as someone that wrote them off my entire adult life and they’re awesome!
On topic though, I love threads like these because we get to see all of the middle/upper middle class nepo-babies come out with their advice on how to manage living with a level of poverty they have clearly never experienced. Always such a special time.
they also have a fuckload of sodium
Nope! I have hypertension, so I’m extremely sodium conscious, out of necessity. The king Oscar tins we buy have 350mg of sodium in them, which is around 15% DV. That’s not much compared to pretty much all red meats…
When you need to cut your food budget and still want meat, you watch for meat sales, buy a bunch and freeze it. A vacuum sealer is fantastic for this since it lets you split stuff into single meal portions and seal it. Most grocery store meat departments will also willing to cut roasts and the like into pieces for you if you ask and that doesn’t change the price - usually buying a pork loin and asking them to cut it into chops will be cheaper than just buying chops, for example. For quick meals pre-prepping a bunch of taco meat, meatloaves, chili or the like and freezing it is a great time saver.
Around here ground beef and pork loin go on sale pretty often, just a few weeks ago we had pork loin for $1.89/lb and discounted 85/15 ground beef.
Havent you heard? You’re not supposed to eat meat anyway.
This but unironically.