Servais@dormi.zone to askmenover30@lemm.ee · 1 month ago[Kind of weekly thread] Men over 30, how is your week going?message-squaremessage-square22fedilinkarrow-up120arrow-down10
arrow-up120arrow-down1message-square[Kind of weekly thread] Men over 30, how is your week going?Servais@dormi.zone to askmenover30@lemm.ee · 1 month agomessage-square22fedilink
minus-squareDelphia@lemmy.worldlinkfedilinkarrow-up1·1 month agoGet more/better sleep, reduce stress, get more vitamin d3, more zinc, have a healthy cholesterol level… All might have huge effects, might not. I wasnt worried about it, I was thinking I wasnt seeing the results I should at the gym. So I went looking for a reason.
Get more/better sleep, reduce stress, get more vitamin d3, more zinc, have a healthy cholesterol level…
All might have huge effects, might not.
I wasnt worried about it, I was thinking I wasnt seeing the results I should at the gym. So I went looking for a reason.