plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

  • FireRetardant@lemmy.world
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    5 months ago

    People shouldn’t be expected to throw away their physical health for the betterment of the environment. The healthiest vegan options are made the same way the healthiest animals products are made, by starting with fresh whole foods not high sodium, fatty, sugar loaded processed foods.