plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
plant based alternatives are pretty good for reducing calories or inflammation in my experience.
Ultra processed foods are unsurprisingly (but disappointingly) still bad.
Ahhh okay, you’re talking about junk food eaters. Totally agree on that point then. I was speaking from the perspective having a non-junk food or less junk food diet.