skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 10 months agoI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)message-squaremessage-square90fedilinkarrow-up1127arrow-down19file-text
arrow-up1118arrow-down1message-squareI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 10 months agomessage-square90fedilinkfile-text
minus-squarekrellor@kbin.sociallinkfedilinkarrow-up2·10 months agoThat’s really interesting given what I mentioned in my other comment about plateauing at 4k calories/day when I was on a running challenge. Once I tracked about 4k calories burned, my energy level would just plummet.
That’s really interesting given what I mentioned in my other comment about plateauing at 4k calories/day when I was on a running challenge. Once I tracked about 4k calories burned, my energy level would just plummet.