If I’m an adult who wants to experience splashing around and wading round the pool, but whose swimming capabilities extend as far as doggy paddling to safety and floating on my back - what can I even do to have fun at the pool?
What do you do at the pool?
Bonus round: kind of out of my budget to pay for swimming classes, and available friends & family are nil. :c
But I borrowed a life jacket from a coworker, and could buy cheap floaties or a pool noodle.
Just be in the water. Even if all you do is basically walk or dog paddle laps around the perimeter at a very leisurely pace you’re getting good exercise in. Every movement you make in the water is resisted by the water.
Imo keeping stationary with your elbows out of the water burns more calories than most swimming. Best workout you can do is to keep your elbows dry while not touching the ground.
But all swimming is wonderful exercise. Just don’t float in the lane lines (sounds like op isn’t swimming when laps are happening)