ChonkyMarmot [none/use name]

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Joined 2 years ago
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Cake day: March 7th, 2023

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  • Elon Musk probably is more representative these days though, sadly. I’m an older Xennial (born 1980) and I can tell you Gen X mostly sucks. At least Gen X Burgers suck. The good ones seemed to have all died. So many chuds now. I mean, they are different from boomer chuds in that they aren’t quite as high on American Exceptionalism. They also made weed legal most places. That’s about it though.

    They have that famous morose cynicism, but it all got conveniently steered into reactionary rugged individualism. They have that “I am a lone wolf, I go my own way” attitude, but because they can’t think outside the current atomized box, they focus their skepticism and distrust on “government”. Covid completely melted their brain too. The anti-mask shit was very Gen X driven. They like the idea of “being a rebel” but because their thinking is so individualistic, it is impossible for them to even consider the kind of collective rebellion needed to threaten the actual levers of power in our society. Instead they protest stupid shit like mask mandates. The Capitalist Realism runs so deep and fits right in with their cynicism and apathy.

    So yea, fuck Gen X. People born before 1980 are mostly a lost cause. So they supposedly had a hard childhood, but its the people born after 1980 that suffered more economically because they didn’t have time to get their careers established before the dot com crash of 2000 and the 2008 housing/financial crash.


  • Yes. The dumbbell press is so much more natural because the distance between your hands isn’t fixed. It’s also probably builds muscle faster because you need stability which seems to work muscles in a more thorough way. The problem is testing a 1rm is really intimidating and not worth the risk if you work out at home. There’s a big intimidation factor just getting into position. I also remember stopping at 60 lbs each arm. I might have tried 70 once, but it felt dangerous to rep too close to failure because it’s just a lot of weight to drop in an apartment. I increased the number of reps and sets at 60 lbs but never felt comfortable to go any higher without a spotter. It seems to really make progress in this exercise you need to go to a gym and have a spotter, but going regularly was a problem for me.


  • I could never really do a “proper” bench press without developing annoying rotator cuff tendonitis. At one point I slowly did 4 reps with 220 lbs, but stopping with the bar about 1 inch above “touching”. After not being able to work out for a month I could do 205 full ROM 1rm with someone spotting me. The first inch off the chest was uncomfortable and my shoulder was sore for a month afterwards, so I just kind of gave up on the bench press. I have mild scheuermann’s disease, so I can’t really arch my back or get my elbows way below my spine the way I see others doing. ROM issues are a big disadvantage. I started only benching 135, so it was good progress to get over 200 lbs (roughly my own body weight) in 6 months, but that exercise just wasn’t worth the pain. I had on-and-off calcification pain in my right shoulder for a couple years after. Ugh.