Recreational scuba instructor since 2008. People think it’s extreme as fuck, and badass and all. It’s honestly really Zen. You take long, slow, deep breaths; often wearing a wetsuit or drysuit which reduces the sensory input on the body; you can’t talk to anyone else (unless you have a full face mask and comms system/are fluent in sign language); mechanics of sound through water mean that everything is muffled and sounds like it’s above you; you’re (ideally) neutrally buoyant, so you’re drifting through your surroundings.
It made a hell of a lot of sense why this was my career choice when I got an autism diagnosis in 2019.
Recreational scuba instructor since 2008. People think it’s extreme as fuck, and badass and all. It’s honestly really Zen. You take long, slow, deep breaths; often wearing a wetsuit or drysuit which reduces the sensory input on the body; you can’t talk to anyone else (unless you have a full face mask and comms system/are fluent in sign language); mechanics of sound through water mean that everything is muffled and sounds like it’s above you; you’re (ideally) neutrally buoyant, so you’re drifting through your surroundings.
It made a hell of a lot of sense why this was my career choice when I got an autism diagnosis in 2019.