I just don’t expose anything to those platforms that isn’t already public or that could come back to bite me if it were. They are garbage platforms for political discussion, I don’t even try. They’re just ways to know what my friends and family are up to and their major life events
That said if you have no connection to these platforms already or can use an alternative please do. And don’t rely on them to protect any aspect of your privacy or security, sandbox them and the information they get because they will exploit you or leak ur shit
Qbittorrent with gluetun routing traffic to Mullvad. Content added to qb via the *arr suite. All downloads go to my ZFS pool on the same server, then I use Jellyfin for viewing media and syncthing to move books to my tablet. All the services are running in docker containers on a fedora server host, which I’ve hardened for security. I don’t expose anything to the network, all access is through tailscale