I read before bed but am unsure if I should be using a no back light Kindle or if the Kindle app on my iPhone is ok? Anyone have experience with sleeping quality after reading using either of these?

KaijuKoala@beehaw.org · 9 months ago

I read before bed but am unsure if I should be using a no back light Kindle or if the Kindle app on my iPhone is ok? Anyone have experience with sleeping quality after reading using either of these?

Corroded · 9 months ago

I think it depends on if you feel it’s keeping you up or causing eye strain. I find a backlit Kindle has a decent amount of brightness and is easy on the eyes.

Using an iPhone I’d be more worried about distractions than anything else

kfet@lemmy.ca · 9 months ago

I’ve been reading on an iPad mini for years, dark mode, and I have no complaints, never had any sleeping issues. For me the e-ink reader really shines at the beach, irreplaceable there.