A new preprint study suggests that school-based mindfulness programs, widely implemented in recent years, do not significantly benefit adolescents' mental health or well-being.
Obviously imo because they are trying to treat the symptoms and not the disease.
Do you know what the best coping mechanisms are for anxiety/insecurity are? Broadly it’s removing the causes of the anxiety and insecurity. What is the best coping mechanism for depression? A better world to live in, a place where we can flourish as ourselves, a fantasy lived by earlier generations where parents had time for their children as they weren’t completely overburdened.
We and our children are commodified for the ruling class, we are trained to be little more than cogs in a machine, taught to accept and cope with that until our fragile consciousness breaks. Our society holds no value for humanity and itself, our communities are self destructive.
Obviously imo because they are trying to treat the symptoms and not the disease.
Do you know what the best coping mechanisms are for anxiety/insecurity are? Broadly it’s removing the causes of the anxiety and insecurity. What is the best coping mechanism for depression? A better world to live in, a place where we can flourish as ourselves, a fantasy lived by earlier generations where parents had time for their children as they weren’t completely overburdened.
We and our children are commodified for the ruling class, we are trained to be little more than cogs in a machine, taught to accept and cope with that until our fragile consciousness breaks. Our society holds no value for humanity and itself, our communities are self destructive.