I personally believe it is actually better to acknowledge that the task is simple because that allows for the acknowledgment that the task of eating can be physically uncomfortable.
This changes my perspective. Thanks :)
I guess I came at it from a perspective of, a lot of the time when I see people say “it’s simple” they continue that paragraph by encouraging essentially eating disordered behavior (it’s happening elsewhere in this comment section right now). While your comment is excellent, I also fear for those who see “it should be simple” and choose the simplest and most dangerous of options, e.g. starvation diet or just pounding pints of ice cream and ceasing physical activity.
Anyway, thanks again for sharing your understanding of this all. You are 100% in the right, I have just also seen firsthand how the internet can really amplify ED in already struggling individuals, so I try to keep an eye out.
Anyway yep, I know what you mean. It’s definitely reductive to say it like in the original image, even if it’s true. And it does lead to pounding pints of ice cream, which is typically counterproductive, unless you’re Rob McElhenney. Even then I think he tacitly stated he uses testosterone which somewhat allows for that.
I very much appreciate your original comment for starting a useful discussion. Hopefully someday every discussion about weight gain or loss is balanced with useful advice and compassion. It’s such a hard thing, I frequently lament how we don’t have a better internal gauge of how much to eat :(
Thanks for sharing!
This changes my perspective. Thanks :)
I guess I came at it from a perspective of, a lot of the time when I see people say “it’s simple” they continue that paragraph by encouraging essentially eating disordered behavior (it’s happening elsewhere in this comment section right now). While your comment is excellent, I also fear for those who see “it should be simple” and choose the simplest and most dangerous of options, e.g. starvation diet or just pounding pints of ice cream and ceasing physical activity.
Anyway, thanks again for sharing your understanding of this all. You are 100% in the right, I have just also seen firsthand how the internet can really amplify ED in already struggling individuals, so I try to keep an eye out.
(Sorry for late response)
Anyway yep, I know what you mean. It’s definitely reductive to say it like in the original image, even if it’s true. And it does lead to pounding pints of ice cream, which is typically counterproductive, unless you’re Rob McElhenney. Even then I think he tacitly stated he uses testosterone which somewhat allows for that.
I very much appreciate your original comment for starting a useful discussion. Hopefully someday every discussion about weight gain or loss is balanced with useful advice and compassion. It’s such a hard thing, I frequently lament how we don’t have a better internal gauge of how much to eat :(