ooli@lemmy.worldM to Get Fit@lemmy.worldEnglish · 5 months agoI lost over 200 pounds without surgery or drugs. I just got really strict with what I was eating.www.businessinsider.comexternal-linkmessage-square4fedilinkarrow-up134arrow-down13
arrow-up131arrow-down1external-linkI lost over 200 pounds without surgery or drugs. I just got really strict with what I was eating.www.businessinsider.comooli@lemmy.worldM to Get Fit@lemmy.worldEnglish · 5 months agomessage-square4fedilink
minus-squareVubDapple@lemmy.worldlinkfedilinkEnglisharrow-up8·5 months agoIt’s an impressive display of persistent discipline to lose 200 lbs by diet alone and then to maintain it.
It’s an impressive display of persistent discipline to lose 200 lbs by diet alone and then to maintain it.