I assume this is normal. Anyone else been through this? Taking a few weeks off, and a few days into it, I havent really eaten a whole lot, and its hard to stay asleep.
I assume this is normal. Anyone else been through this? Taking a few weeks off, and a few days into it, I havent really eaten a whole lot, and its hard to stay asleep.
Yes. It’s likely normal for all of us. It happened to me as well when I quit booze. And junk. And cigs. And pills. And coke. And so on and so on.
You may not be physically dependent on the booze, but if you consume anything regularly and then abstain/taper from it you’re going to feel some negative effects. Sleep, appetite and mood being the big ones.
It’ll level off. I promise. I know it’s absolutely no real help to your situation, but you’re getting back to ‘normal’ and it just takes some time.
Thanks comrade! I’m not feeling too bad otherwise, as I said above, I was in a great mood all day and I spent all of yesterday out and about outside. Just not eating much, that’s the biggest thing.